3 things to do when you’re in a BJJ slump

What to do when it seems like you’ve become terrible at BJJ overnight?
How to convince your friends to train BJJ (when you’ve already tried everything)

How to get your friends to train BJJ if they are reluctant to even consider the idea? You’ve told them a million times how great it is. They’ve promised to come, but they keep on making excuses. How to encourage them to see the greatness of jiu jitsu and make them join the family? Firstly, […]
How to stay motivated for training?

How to stay on track with training bjj when you’re tired, sore and life starts getting in the way?