This is a not a ‘BJJ saved my life’ story, but a review of ways in which your life will change over the years of training. Have you experienced all of these changes?
How can a £10 purchase revolutionise your training? It can if it’s a little foam ball!
How to change your diet to help you achieve your BJJ goals? Recommended books.
A timeline of the changes that will occur in your body when you start training bjj. Will I get that six pack?