Looking for something to do during the quarantine? Why not become ridiculously flexible, develop an impassable guard and have your team mates complain that your legs just come out of nowhere! If this sounds good check out the video below.
This is a stretching class for BJJ, which I taught online at Wave BJJ. It’s suitable for all levels as you can do whichever pose variation suits you.
If you enjoyed this – I’m teaching these live every Wednesday. OSS!