Lifestyle
How to convince your friends to train BJJ (when you’ve already tried everything)
How to get your friends to train BJJ if they are reluctant to even consider the idea? You’ve told them a million times how great
How to get your friends to train BJJ if they are reluctant to even consider the idea? You’ve told them a million times how great
How to change your diet to help you achieve your BJJ goals? Recommended books.
How to stay on track with training bjj when you’re tired, sore and life starts getting in the way?
Have you ever wondered why athletes experience great hunger on some rest days? If yes, read on.
How to deal with injuries in BJJ? At different stages of my training I have injured my foot, toe, both elbows, shoulder, and knee. Some
A timeline of the changes that will occur in your body when you start training bjj. Will I get that six pack?