How to stay motivated for training?
How to stay on track with training bjj when you’re tired, sore and life starts getting in the way?
latest posts
Why am I so hungry on rest days?
Have you ever wondered why athletes experience great hunger on some rest days? If yes, read on.
How to deal with injuries in BJJ?
How to deal with injuries in BJJ? At different stages of my training I have injured my foot, toe, both elbows, shoulder, and knee. Some
How will your body change when you start training BJJ?
A timeline of the changes that will occur in your body when you start training bjj. Will I get that six pack?
How to get a tattoo without missing out on training?
How to get a new tattoo without missing out on training? Time-off can be a real torment whether you’re a BJJ junkie or a recreational
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This blog is all about Brazilian jiu jitsu and everything related to training, competing, travelling, dieting and getting injured.
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