Lifestyle
2020
Remember the weird time when everyone trained BJJ, but pretended they didn’t and we had to sneak around like we were criminals?
Remember the weird time when everyone trained BJJ, but pretended they didn’t and we had to sneak around like we were criminals?
Lots of nutritional/sports/life advice nowadays contains the phrase ‘listen to your body’. This line implies that this is a magical solution to all your problems. But how do you listen to your body?
So what’s the difference between good and great? How come people with the same amount of experience achieve vastly different results?
Is what the book Atomic Habits by James Clear is all about. This book helps you develop habits that get you where you want to