Latest Posts

Health & Nutrition

Recovery tip for BJJ people who are always cold

Are you someone who’s often cold, someone who loves extreme heat, but hates cold? Do you feel like it’s more risky training in winter because your muscles are tense from the cold? This is something for you.

Lifestyle

ORIGINAL GIFTS FOR GRAPPLERS

Here is a short list of affordable, yet cool gifts for your fellow grappler. When in need reuse it for birthdays or any other occasions!