Why compete if you don’t want to be a world champion?
Why would you spend over £100, diet for weeks and travel for miles to spend a weekend in a sweaty sports venue to fight even sweatier people and potentially lose in the first round?
latest posts
How to get excited for exercise (when you can’t train BJJ)?
Do you sometimes feel like no other form of exercise is exciting when you can’t train BJJ?
How to stay sane and fit while working from home
Whether you love or loathe WFH there are a few strategies that will help you make the most of it and remain sane until the quarantine is over.
Visiting & Training BJJ in Israel
A guide to visiting and training Brazilian jiu jitsu in Israel.
What all female athletes should know
Do you know how your menstrual cycle affects your training? This should be common knowledge and here’s a start to spreading it.
Guide to Going to the IBJJF European Championships
If you’ve never been to Lisbon this guide will help you prepare for your trip. If you’re a regular Euros goer check if you’ve missed anything cool and let me know if I have!
great to see you here
This blog is all about Brazilian jiu jitsu and everything related to training, competing, travelling, dieting and getting injured.
If you find the posts on this blog useful and enjoy them, consider helping me create more and better content ‘by buying me a coffee‘. Thank you!