Lifestyle
Stretching for BJJ – Free Class
Looking for something to do during the quarantine? Why not become ridiculously flexible, develop an impassable guard and have your team mates complain that your legs just come out of nowhere!
Looking for something to do during the quarantine? Why not become ridiculously flexible, develop an impassable guard and have your team mates complain that your legs just come out of nowhere!
Anytime someone brings their massage gun to the gym two things happen: everybody wants to try it; all these people are then squealing in pain as they break down muscle knots. It’s fun for everyone except the person who actually owns it and everyone agrees that it’s amazing. But is it amazing enough to buy one for yourself?
Why would you spend over £100, diet for weeks and travel for miles to spend a weekend in a sweaty sports venue to fight even sweatier people and potentially lose in the first round?
Do you sometimes feel like no other form of exercise is exciting when you can’t train BJJ?
Whether you love or loathe WFH there are a few strategies that will help you make the most of it and remain sane until the quarantine is over.
A guide to visiting and training Brazilian jiu jitsu in Israel.
